Amerefit personalized weight and wellness personalizes your program for you like no other weight loss program. We base your program on YOUR metabolism, YOUR genetics and the way YOU process food in your body. Book a free consultation with our wellness coaches at any of our 8 convenient Houston locations!

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  • Personalized Weight Management for Adults

    Amerefit’s unique, personalized, weight management program is tailored to an individual's metabolism, food preferences, and cardiometabolic profile.
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  • Personalized Weight Management for Teens

    Amerefit offers Teen weight management services! The Amerefit staff of doctors, dieticians, and personal trainers will develop a custom program for your teen that will result in weight loss and confidence gain!
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  • Cardiometabolic Profiling

    Cardiovascular health assessment, metabolic profiling, and metabolism measurement are all included in the Amerefit program.
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  • Body Activity Tracking

    Successful weight loss requires accurate, personalized information about you. Your activities, your movements, your calorie burn rate. That’s why we use the BodyMedia FIT system to track your body activity...
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  • Meal Planning

    After a thorough consultation, an Amerefit dietitian or nutritionist will evaluate your metabolism, food preferences, and cardiometabolic status to develop a personalized meal plan.
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  • Metabolic Supplements

    Metabolic supplements are an important part of Amerefit’s weight management program. In addition to vitamin B12 injections, the program includes RedCapsule365, a proprietary blend of nutraceutical ingredients that help improve body’s metabolism ...
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  • e-Coaching

    As part of our follow-up plan to monitor and coach your progress throughout the program, Amerefit staff will periodically send you text and e-mail messages with specific instructions and guidelines. These will be coaching tips and motivational
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  • Personalized Wellness Management

    Do you feel tired a lot of the time? Are you having difficulty losing weight? Do you feel anxious or stressed?If you answered yes to any of the questions above, you should consider Amerefit’s Intro to Wellness package.
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I'm glad I chose to try Amerefit, it has made a world of difference in my life and got me back on track to where I need to be with nutrition and fitness.

Pam L.





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